Summer is here, so let’s set the scene: the smell of barbecue is wafting through the air, flip-flops are your go-to footwear, and the beach is calling. Yet, in between beach reads and mowing the lawn, summer is also an excellent time to step out of your comfort zone and…
Speak Up More With Hope Timberlake
How to Handle Potentially Triggering Conversations
Have you ever needed to have a conversation that could trigger a strong reaction? Whether it’s delivering feedback at work or discussing a contentious topic with a friend, these situations can be challenging. Recently, I… Read More
The Courage to Say No: Protecting Your Energy and Priorities
If you’re like me, you may find it hard to say no (to anyone other than your pup or toddler!). Over the past year, I’ve intentionally worked on setting boundaries, and it’s not always easy.… Read More
Feeling Cynical? Connect!
It’s easy to be cynical these days, but what’s the impact on your well-being? Here are some ways to shift your outlook. Read More
Summertime Learning?
Summer is here! Get ready to explore how you can evolve, explore, ideate, and experiment to become a lifelong learner. Read More







