Let’s be honest, between rising costs and the constant drumbeat of bad news, it can be hard to stay focused when everything outside your window — and on your phone — feels a little ominous. Throw in fears about how AI will impact your job, and the anxiety can be…
Speak Up More With Hope Timberlake
Easing Into the New Year: Managing Anxiety and Finding Balance
It feels like every headline these days adds another layer to the unease already humming in the background, and as the new year begins, it’s hard not to feel that weight pressing in. The world… Read More
Let’s make this holiday… easier.
Welcome to the holidaze! If you’re anything like me, you might be feeling joyful, overwhelmed, excited, and exhausted, all before lunchtime. As tempting as it is to power through, this is actually the perfect moment to exhale… Read More
AI Can’t Do This (Yet): How to be a Trusted Advisor
Unless you’ve been living under a rock, or blissfully offline, you’ve probably noticed all the buzz about what AI can and can’t do. One thing it can’t do? Be a trusted advisor. (At least, not… Read More
2026 is coming (and willpower isn’t the answer)
2026 is less than 100 days away. For some, that’s cause for celebration. (A clean slate! A chance to turn the page on political and social chaos!) For others—especially those with still-lingering 2025 resolutions—it might feel… Read More







