Welcome to the holidaze! If you’re anything like me, you might be feeling joyful, overwhelmed, excited, and exhausted, all before lunchtime. As tempting as it is to power through, this is actually the perfect moment to exhale and take care of yourself. A few strategies to stay sane: Find “you” time.The to-do…
Speak Up More With Hope Timberlake
The Courage to Say No: Protecting Your Energy and Priorities
If you’re like me, you may find it hard to say no (to anyone other than your pup or toddler!). Over the past year, I’ve intentionally worked on setting boundaries, and it’s not always easy.… Read More
Feeling Cynical? Connect!
It’s easy to be cynical these days, but what’s the impact on your well-being? Here are some ways to shift your outlook. Read More
Summertime Learning?
Summer is here! Get ready to explore how you can evolve, explore, ideate, and experiment to become a lifelong learner. Read More
Being Human: What AI Can’t Replace
AI is all the rage and is undeniably revolutionizing the workplace. Though it can feel a little scary or overwhelming, there’s also some good news: AI cannot replace what makes us uniquely human. Read More







