Let’s be honest, between rising costs and the constant drumbeat of bad news, it can be hard to stay focused when everything outside your window — and on your phone — feels a little ominous. Throw in fears about how AI will impact your job, and the anxiety can be…
Speak Up More With Hope Timberlake
Someone Throw Shade at Work? Try This.
Snarky comments aren’t new to the workplace. You’ve probably heard, “Oh great, another meeting that could’ve been an email,” more times than you can count. Even worse? Overhearing a colleague take jabs at your process, your ideas—or your… Read More
Escape the Negativity Spiral
Picture this: You’ve spent weeks preparing for a big presentation. You walk out of the room, and instead of feeling accomplished, your mind zeroes in on every tiny mistake. Sound familiar? It’s human nature to… Read More
“Let Them” at Work
Welcome to 2025! Over the “break,” I enjoyed long walks with my family and devoured podcasts, including Mel Robbins’ episode about the Let Them Theory. If you’re not acquainted with Mel, she’s an author and podcast… Read More
How to Handle Potentially Triggering Conversations
Have you ever needed to have a conversation that could trigger a strong reaction? Whether it’s delivering feedback at work or discussing a contentious topic with a friend, these situations can be challenging. Recently, I… Read More
