Tag: Leadership
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What if you already have everything you need?
When I meet people who want to enhance their presentation skills, their goals often sound like: “I want to be more confident.” “I need to eliminate my nerves.” “I should slow down.” “I have to stop using my hands so much.” I listen. And then I ask: What if you already have everything you need?…
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Easing Into the New Year: Managing Anxiety and Finding Balance
It feels like every headline these days adds another layer to the unease already humming in the background, and as the new year begins, it’s hard not to feel that weight pressing in. The world feels unpredictable, and somehow, the clock ticking into January only amplifies it. The stress of a new year can make…
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2026 is coming (and willpower isn’t the answer)
2026 is less than 100 days away. For some, that’s cause for celebration. (A clean slate! A chance to turn the page on political and social chaos!) For others—especially those with still-lingering 2025 resolutions—it might feel like a ticking clock of shame. Before you beat yourself up for not running a marathon or not chiming in…
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Learn why people say yes, and how to weave that into your next pitch.
Whether you’re pitching investors or recommending a new idea to your team, influence is everything. The key ingredients include: If you haven’t heard of Robert Cialdini, prepare to have your mind blown. The Arizona-based psychologist published Influence: The Psychology of Persuasion in 1984, and it’s remained a go-to resource for anyone who wants to ethically sway decision-making.…
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Escape the Negativity Spiral
Picture this: You’ve spent weeks preparing for a big presentation. You walk out of the room, and instead of feeling accomplished, your mind zeroes in on every tiny mistake. Sound familiar? It’s human nature to dwell on what went wrong. Think about feedback—how often do we fixate on the one critical comment while brushing past…
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“Let Them” at Work
Welcome to 2025! Over the “break,” I enjoyed long walks with my family and devoured podcasts, including Mel Robbins’ episode about the Let Them Theory. If you’re not acquainted with Mel, she’s an author and podcast host with many down-to-earth but revelatory ideas. She describes “Let them” as “a life-changing mindset hack.” Who doesn’t want to…
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The Courage to Say No: Protecting Your Energy and Priorities
If you’re like me, you may find it hard to say no (to anyone other than your pup or toddler!). Over the past year, I’ve intentionally worked on setting boundaries, and it’s not always easy. This is why I enjoyed a recent Hidden Brain episode that supports doing just that. But first, why is saying…
